yoh yoh yoh.

Does The G-Spot Exist?

Myth 1: The G-Spot Doesn’t Really Exist.

A recent study found physical evidence of this elusive erogenous zone: women who were able to achieve vaginal orgasm had thicker-than-average tissue between the vagina and the urethra. Whether this area is a magic orgasm-inducing button for you depends on your sensitivity, says Dr Beverly Whipple, co-author of The Orgasm Answer Guide.

"Lie on your back and have your partner (or yourself) use one or two fingers to stimulate the upper front wall of your vagina with a 'come here' motion,” she says. Hit the right spot and within 10 seconds, you'll know it. During vaginal intercourse, try rear entry or woman on top – both put his penis in a position to hit the jackpot.

Myth 2: Men Can’t Have More Than One Climax

Myth 3: Size matters

A bigger penis doesn't necessarily make sex more mind-blowing. For one, it won't help a guy reach your G-spot, and it could actually be painful if his penis hits your cervix during sex. If his length is lacking, stick to positions that keep you close together (such as missionary), have him use a grinding rather than thrusting movement, and wrap your legs around him for extra clitoral stimulation. Got a bigger boy? Woman-on-top positions (like reverse cowgirl) let you control the depth of his stroke.

Making Her Naked

Making Her Naked

Marissa Montgomery, founder of UK lingerie line Pussy Glamore, shows you how to artfully take off her stockings

by Men's Health

© Men's Health

1

Take a seat and position her standing with her back to you. Stroke her legs, then playfully tug at her suspenders. What you’re really doing is divining how they’re attached without appearing anything less than masterful.

2

Tackling the back ones first means she won’t notice any slight fumbles. The clasp comprises a hook and stopper. Slip your thumb behind the stopper
and slide up and loosen from the hook to free the stocking.

3

Turn her around to kiss her stomach and thighs again and repeat the process with the clasps on the front. Some have simple tension clasps that you can just pull apart. Which means more time for the next bit.

4

Once she’s unclipped, lay her down on the bed and stand or kneel so you can lift her leg to your chest. Start at the top of the stocking and slowly roll it down. Don’t pull from the foot as this warps the material.

5

Now do the same for the other leg. This technique gives you a full and tantalising view of the big unveiling and having her straighten her leg will give it a noticeably flattering shape. She will certainly notice.

6

Whether you remove the suspender belt is a matter of taste. Reach underneath and pull her up to arch her lower back. The clasp will be like the one on her bra, so this should be familiar territory.

Touch Her Here

Touch Her Here

3 places you should touch her

by Kiera Aaron
Mens Health
© Men's Health

Think your office is weird? Try working with a bunch of researchers who touch rat clitorises all day.

Research presented at this summer’s World Science Festival found that clitoral stimulation activates the same brain areas in rats as in humans, even when they don’t have hormones.

OK, that’s interesting, but to activate the areas between her ears, you’ll need to do some work between her legs. Here are three things you should know about the orgasm-powerhouse.
It’s not part of foreplay

“The woman should be warmed-up first,” explains Ian Kerner, Ph.D., and author of She Comes First. “Don’t go straight for the clitoris.” And no, 2 minutes of kissing is NOT foreplay. Start by kissing her nipples and gradually work your way south. Increasing blood flow to the pelvic area first will make her less sensitive—and more passionate—when you reach the clitoris.
Stop thinking of it as a little bump

“There are thousands of nerve endings behind the head of the clitoris, and they extend throughout the pelvic area.” So, you shouldn’t think of her orgasms in terms of “clitoral orgasms,” “vaginal orgasms,” or “g-spot orgasms.” The clitoris is behind all of them. In fact, researchers think that the g-spot is an extension of the clitoris. (Cool huh?)

On that note, don’t limit your activity to the head of the clitoris. Next time you give her oral, try focusing on the area millimeters above it. “This area has a lot of nerve endings, too,” says Kerner.
Forget what you’ve seen in porn

Slow and steady is the way to go. “Find a slow, persistent rhythm that works,” says Kerner. And stick with it. “Women need to disconnect and relax in order to orgasm,” he says.” If you keep changing your tongue (or finger) technique—which is common in porn—you’ll break her relaxation and she won’t be able to let-go and climax.

GIRLY CONFFESIONS

GIRLY CONFFESIONS

By rock4angel on Monday, 26 September 2011

1. Do you sleep in your bra?
- Nope

2. Do you sleep with socks on?
- In winter, yes

3. Would you rather sleep alone or with someone else?
- When it's cold, just for a little bit. Otherwise, I need my space

4. Do you enjoy drama?
- Mmm, when I'm not involved, ja

5. Are you a girly girl?
- In a sense, yes...

6. Who was the last person you hugged?
- Aww, no one (strangely enough), ! :)

7. Small or large purses?
- Large-ish

8. Are you short?
- ha ha. Yes

9. Do you like somebody?
- Yes, but does distance really count?! P.S. Elli, YOU DO!

10.Does your Facebook password have to do with a boy?
- Oh, please. No

11. Do you care if your socks are dirty?
- Yes

12. Do you think you’re conceited?
No

13. Do you dress up on Halloween?
- For a Halloween party, yes

14. Are you double jointed?
- In some of my fingers ;P

15. Where is the weirdest place you have slept?
Uhm... In a cupboard when I was little

16. Has anyone touched/smacked your butt in the past 24 hours?
- lol yes

17. Is there any type of rumour going around about you?
- I would hope not. 10-1 there isn't

18. Do you call anybody by their last name?
- Yes! :)

19. How many guys will read this just because it says- Girl Confessions?
- I'm guessin none. They're too full of themselves

1. What color is your bra that your wearing?
- Black and pink

2. Do you prefer light or dark haired guys?
- gosh, I dunno...

3. Are you currently frustrated with a boy?
- Aren't I always!?

4.What's one thing a guy can do to make you like them?
- Be confident and easily make me laugh

5. Do you have a best friend?
- Yes :) Cynthia
6. Have you ever had your heart broken?
- I guess so

7. Have you ever thought of having plastic surgery?
- Thought, yes. Thought rationally about it, no

8. Do you like your life?
- Alot of the time

10. Has one of your friends ever stolen a boyfriend from you?
- Nope, I've got normal friends :)

11. Have you ever jumped in the pool with your clothes on?
- Yup

12. Do you have more friends that are girls or boys?
- Girls. Though it used to be more boys back in the day

13. How long have you had a facebook?
- About a year only?!

14. Have you ever slapped a boy in the face?
- Ah, i wish

15. What are your biggest fears?
- Being alone; and I think every girl's biggest fear, too horrible to even write down: gettin ra...

16. Have you ever cried yourself to sleep?
- Too many times

17. Have you ever not been able to get someone off of your mind?
-Again, too many times! Rather irritating

18. Do you believe in the saying “once a cheater, always a cheater?"
yes

19. Have you ever had a good feeling about something?
- Hmm... not too sure about that one

20. Do you ever wish you were famous?
- Who wouldn't want to be

21. Are you currently missing someone?
- Quite a few "someones" actually

THIS GUY OR THAT GUY? MUST PICK ONE

Cowboy or Gangster?
Lol gangster

Preppy or Punk/Goth?
Preppy

Face or Body?
Ah tough one...uhm... Face, it's what u have to look at 24/7

Good cook or take you out a lot?
Good Cook, since I can't cook

Sweet or Sexy?
Sweet



DO IT, its a girl survey.


04. Pumps or flats?
- Aren't they the same?! Pumps

05. Skirts or pants?
- Skirts

06. Socks or leggings?
- Socks

07. Hoodies or jackets?
- Hoodies

08. Heels or sneakers?
- Sneakers... but every girl loves her heels! so this is a silly question

09. Straight or curly hair?
Lol depends on the weather.
10. Hoop or dangling earrings?
- Hoops!

11.Do you think your pretty, honestly?
- Not really hey

12.Boots or Flip Flops?
- Boots!



IN A GUY...

Funny or Serious?
Funny!

Romantic or Daredevil?
Romantic


Long Hair or Short Hair?
Short Hair please

Curly Hair or Straight Hair?
Straight

Clean-cut or Rough?
Hmm... Bit of both?! lol


Smoker or Non-smoker?
Non-smoker!!!

Drunk or Sober?
Seriously now?!?! SOBER, come on!


Ever walked into the guy's bathroom?
Yup...

Do you think best friends can be replaced?
No one can ever be replaced

Does the last person you held hands with mean a lot?
Who did I last hold hands with?!?!?!

Do you think you have made a difference in anyone's life?
I hope to make a difference in people's lives

What friend do you tell the most?
Gosh, my problem: I tell too many people too many things :)

Who was the last person you had a deep conversation with?
Cynthia - boo!!! some deep stuff... (-CLICK) - HAHAHA :)

Are you waiting for anyone's call or text right now?
Nope... sad isn't it?!

Are you good at hiding your feelings?
Uhm, yes

How is life going for you right now?
Good!

Do you trust people easily?
Yes

Do you give out second chances easily?
Yes

Do you smile a lot?
Yes... when in good company

How do you feel about change?
Change is important and exciting

Have you ever cried from being so mad?
yes... oh yes!

Are you happy?
Lol well Yes, for now at least

5 Things To Know About Her Orgasm

5 Things To Know About Her Orgasm

Cheeky tips to ensure she enjoys a thrilling ride!

by Debby Herbenick

© iStockPhoto

When the clothes come off, speak up!

Women who worry about the way they look down there are less likely to orgasm easily during oral sex, according to my research. And a recent study published in the Journal of Sex Research suggests that women who feel embarrassed or ashamed about their bodies have less sexual experience and are less sexually assertive. Clearly, you have everything to gain with flattery. If you love the way she looks naked -- and you do, right? -- share the news.

Always be tender on top

During foreplay, gently brush the tops, bottoms, and sides of her breasts; these areas are actually more sensitive than an unaroused areola and nipple. Gradually move in toward her nipples, paying attention to how she responds. As things heat up, the nipples will become flushed with blood, and the sensory receptors will become primed for direct stimulation. You'll kickstart the bloodflow and lubrication down below, starting her slow buildup.

Learn her keystrokes

One thing many women love during manual stimulation: a slow buildup. Here's how to do it. Lie next to her, lightly bracing the heel of one hand just above her clitoris. Now run your ring and middle fingers along the length of her outer lips. Graze the skin at first, adding pressure as the tension builds. Cup the area around her clitoris with your palm to add indirect stimulation -- most women are too sensitive to receive direct contact early on. As she becomes aroused, brace your hand on her mons -- her pubic mound, the fleshy area that covers her pubic bone -- and tease the clitoris with the middles and tips of your fingers as you move your entire hand.

Change your angle

Play Ponce de León and explore various types of penetration to figure out what turns her on most. Your first stop: her G-spot, located about 1 to 2 inches up the front wall of her vagina. This spongy region swells during arousal. Try massaging the area slowly with your fingers. A lot of women find it mind blowing. Not her thing? Just move on.

Use moves that multi-task

To maximize her pleasure, increase the amount of contact you'll have with her most sensitive parts. Here's one move that will drive her wild. Ask her to lie on her back, with her legs stretched out. Now climb on top. Curl your arms around her shoulders, supporting yourself with your elbows and moving your chest up by her chin. The goal is to bring the base of your penis in contact with her clitoris. Thrust slowly, focusing on up-and-down movement instead of in-and-out penetration. Another great trick: Move your pubic mound in a circle or up and down against her clitoris. You'll get a break from high-intensity stimulation, and she'll receive focused attention where it often matters most.

why we should have sex

Marvin Gaye knew very well what was singing with his "Sexual healing". Sex seems to be more than a hormonal discharge and some short moments of pure pleasure. Scientists show that sex is extremely beneficial for our health, while the lack of an active sex life might have negative effects. And masturbation is not a solution: blood prolactin levels in males and females after orgasm is 4 times higher in both sexes compared with the levels after orgasm from masturbation. Prolactin counteracts the effects of another hormone, dopamine, booming during sexual arousal. This explains why orgasm from intercourse is more satisfying than masturbation and the "recovery period" in men, as high levels of prolactin induce erectile dysfunction.

But too much sex, can also be harmful: more than thrice a week it can weaken the immune system, making us vulnerable to infections...

1. Sex is beneficial for both the heart and the blood circulation, especially in the brain. While having sex, the heart rate goes from 70 beats per minute to 150, a good training for the heart. Having sex thrice a week decreases the risk of heart attack by 50 %. Also during the sex intercourses, the breath is deeper, meaning a better oxygenation.

2. The mental and emotional health balance is clearly tuned by sex. People who are involuntarily celibate or abstinent and often exhibit depressive feelings (like anger, frustration, self-doubt, paranoia and even depression) are driven into this by "missed opportunities", due to living without having sex.

In fact, in case of light depressions, after having sex the brain releases endorphins, that decrease stress, inducing a state of euphoria.

It seems also to be something in the sperm contributing to the good effect on the mood. Researches showed that women whose partners used condoms were more prone to depression than others. This is supposed to be linked to prostaglandin, a chemical found in the sperm and absorbed in the vaginal tract, modulating the woman's mood. Semen appears to act as an antidepressant in women.

Women who have sex without condoms are also more likely to be victims of the rebound effect following the breakup of their relationship, pointing that there is a withdrawal effect that influences depressiveness when semen exposure stops.

Anyway, protected or not, sex and orgasm do cause a release of endorphins, the "happiness" brain hormone that 'brings' the good mood.

Even more important is the fact that sex strengthens the bound of the couple, self esteem, positive thinking and optimism.

A 2007 British research proved that sex is better than money in making you happy, and being sexually active indeed brings a happy life. But more financial power doesn't bring you more sex.

Sex "enters so strongly google_protectAndRun("ads_core.google_render_ad", google_handleError, google_render_ad); (and) positively in happiness equations" that a higher frequency of sexual contacts from once monthly to once weekly is similar to the happiness level increase brought by an additional $50,000 in income for the average American. The happiest individuals were those getting the most and regular sex: married people, or those involved in a relationship, who declared 30% more sexual activity than bachelors. A stable marriage was figured out to bring the same happiness levels provoked by an extra $100,000 earning annually, while divorce was equivalent to a happiness decrease of $66,000 each year.

Psychologists already knew that happy people are usually more sexually active, and many studies confirmed that people who are depressed have less sex. It is sure that mind and sex fuel each other.

3. Sex eliminates stress. You know the feeling of total relaxation and calm following a sexual intercourse. A subsequent profound calming sleep follows, with great effect in combating the stress, and persons with a regular sex life sleep better and feel better the next day.

4. Sex means softer skin. While having sex, a woman's body doubles the estrogen level, and this makes her hair shine while the skin becomes softer.

5. Long term researches showed that regular basis sex increases the humans' lifespan. For the same age and health, those who had orgasms more frequently had half the death rate of men who did not have such frequent orgasms. This could be due to the plummeting stress hormones, reaction that installs after we have sex. Frequent orgasms (about 100 per year) have been linked to an increase of 3-8 years in a person's lifespan and a decrease of death risk of 50%.

6. Sweating while having sex cleanse the skin pores, making the skin brighter and decreasing the risk of developing dermatitis.

7. Sex can keep you fit, burning extra-pounds. Quickies of 20 minutes weekly mean 7 500 calories annually, that's as much as you consume on 120 km (745 mi) of jogging. A sex session can burn about 200 calories. This is like running 15 minutes on a treadmill!

If this helps, here is a guide on your sex metabolism (http://members.aol.com/evilsuzie/ia/sexcalories.htm) (however, the following statements have not been scientifically proven...yet):

OPENING HER BRA:
With both hands........................ 8 Calories
With one hand.......................... 22 Calories
With your teeth........................ 85 Calories

PUTTING ON A CONDOM:
With an erection....................... 6 Calories
Without an erection.................... 315 Calories

PRELIMINARIES:
Trying to find the clitoris............ 8 Calories
Trying to find the G-Spot.............. 192 Calories

POSITIONS:
Missionary............................. 112 Calories
69 lying down.......................... 178 Calories
69 standing up......................... 312 Calories
Wheelbarrow............................ 386 Calories
Doggy Style............................ 400 Calories
Italian chandelier..................... 972 Calories

ORGASMING:
Real................................... 112 Calories
Fake.................................. 315 Calories

POST ORGASM:
Lying in bed hugging................... 18 Calories
Getting up immediately................. 36 Calories
Explaining why you got out of bed immediately......816 Calories

GETTING A SECOND ERECTION:
If you are:
20-29 years old........................ 36 Calories
30-39 years............................ 80 Calories
40-49 years............................ 124 Calories
50-59 years............................ 972 Calories
60-69 years............................ 2916 Calories
70 and over......................... Results are still pending

DRESSING UP AFTERWARDS:
Calmly................................. 32 Calories
In a hurry............................. 98 Calories
With her father knocking at the door... 1218 Calories
With your wife knocking at the door.... 3521 Calories


8. Sex strengthen muscles. So much pushes and flexions... It depends on your stunts in bed, of course, but it's clearly a lot more fun than running for miles. Bed fitness sessions clearly improve muscles of your pelvis, thighs, buttocks, abdomen, chest and arms.

9. The more active your sex life is, the more attractive for the opposite sex you are. High sexual activity makes the body release more pheromones, chemicals that attract the opposite sex, but also to display a security given by experience.

10. Sex improves senses, at least the smell. Following the orgasm, a rise of the hormone prolactin makes the brain's stem cells form new neurons in the olfactory bulb, boosting a person's olfactory abilities.

11.Sex is also a pain reliever, ten times more effective than Valium: immediately before orgasm, levels of the hormone oxytocin rise by five times, determining a huge release of endorphins. These chemicals calm pain, from a minor headache to arthritis or migraines, and with no secondary effects. Migraines also disappear because the pressure in the brain's blood vessels is lowered while we have sex. So now we see that actually, a woman's headache is rather a good reason for having sex, not against it.

Sex also stimulates the release of estrogen, decreasing the PSM pains.

12. Kissing stimulates salivation, which cleanses food left between the teeth and lowers the acidity in the mouth, the main cause of the tooth decay and bad breath.

13. Sex fights off allergies. A good sex session can be a good remedy against stiff nose, being a natural antihistaminic that helps combating asthma and high fever.

14. Regular sex balances the ratio good cholesterol: bad cholesterol.

15. Sex balances sex hormones: estrogen protects a woman's heart but on the long term, it can be efficient also against Alzheimer's disease and osteoporosis while testosterone spurs the growth of the bones and muscles.

16. The sexual activity means less colds, flu and infections. 1-2 intercourses weekly means 30 % higher levels of the antibody immunoglobulin A, that spurs the immune system.

17. Sex means a better control of the bladder, as pelvis muscles controlling the urine flow are stronger.

18. After orgasm, especially in the evening, we get sleepy. Sex increases sleep quality. Following an orgasm, the body of both males or females becomes completely relaxed, so they may have a good deep sleep.

19. Most pregnant women stop having sex a few weeks before giving birth, as there is a widespread idea that having sex late in pregnancy could trigger labor. But studies shows this is not true. Prostaglandin is released in huge amounts by the woman's body as it triggers labor. Also, orgasm can induce uterine contractions. Still, there is no scientific proof that sexual intercourse close to the end of pregnancy starts the labor.

20.Sex fights cancer! Various researches have shown that a high ejaculation frequency and sexual activity are linked to a lower risk of prostate cancer later in life. A study found out that men who ejaculated 13 to 20 times monthly presented a 14% lower risk of prostate cancer than men who ejaculated on average, between 4 and 7 times monthly for most of their adult life. Those ejaculating over 21 times a month presented a 33% decreased risk of developing prostate cancer than the baseline group.

Researches found that sexually active women have a lower risk of developing breast cancer.

Many cancers can be boosted by impairments of the hormonal balance, and perhaps sex and orgasm can fix this. Indeed, increased estrogen levels have been linked with higher risk of many cancers and increased testosterone levels in men has been linked to greater risk for prostate cancer.

But too much sex can be harmful for your health. In fact, over sexual partners increase the risk of infection with papillomavirus (HPV), a common genital virus, which can be transmitted even through anal and oral sex, by 8.6 times.

The human papillomavirus (HPV) is the leading cause of cervical cancer (in uterus) (95 % of the cases). Due to oral sex, HPV can provoke larynx, esophagus and oropharyngeal cancer (cancer of the throat, tonsils and back of the tongue), in a rate higher than heavy smoking or alcoholism. This virus can also provoke periungual skin, vulva, vagina, penis, perianal and anus cancer and it is also suspected to cause breast cancer.

What She's Really Thinking

1 Please listen to me.
Not because what I’m about to say will rock your world, but because listening is a sign of respect that rocks my world.
2 Women speak a diff erent dialect than men.
For example, “I’m fine means “I’m so not fine”, just as “No dessert for me” means “I’ll be polishing off yours”.
3 Remember, PMS stands for “physical and mental stress”.
So let me cry freely, behave irrationally and eat your dessert. My mood swings are hormonal, not personal.
4 Manicures and pedicures are a woman’s gift to her man.
I love looking pretty for you. The time to worry is when I stop going for them.
5 Always tell me when I look hot;
never tell me when I don’t. And don’t forget:
I need 20 compliments to offset one thoughtless remark.
6 I remember the shirt you were wearing
when you first said, “I love you”. The fact that you don’t makes me question whether you meant it.
7 I loved you long before I told you.
Playing the waiting game is in a woman’s DNA.
8 Of course you’re the best lover I’ve ever had.
All others cease to exist
when I fall in love.
9 I’ll never tell you my true number.
Never, never, never! Besides, see #8.
10 I read your horoscope every day.
11 I secretly delight when
the manager slips up and calls us Mr and Mrs.
12 Spontaneously kiss my neck
from behind, and I might let you stay back there for a while.
13 Yes, my girlfriend knows what we did
last night. We share everything, including that.
14 Make me laugh and I’m happy.
Laugh at yourself and I’m all yours.
15 A little jealousy is good
if a) no kneecaps are broken and b) you don’t cross-examine me to exhaustion. The right balance shows you care, and it’s even flattering.
16 I don’t withhold sex to punish you.
Sometimes I just need to be left alone, but at the same time, not left alone. And no, I can’t explain that.
17 I can, will and do fake it.
Like when Gossip Girl is about to start. Would you rather I fake a headache?
18 I love sex.
With or without you, as Bono might say. My mind is fi lthier than you might think.
19 You are irresistible:
freshly showered, doing something sporty or strenuous, smiling, charming the old lady next door, suited, reading the business section, DIY-ing...
20 “Do you want flowers?”
kills the romantic gesture. Don’t ask, just do.
21 I’ll probably be late –
because I’m preening for you. At least that’s how I reason.
My reasoning skills are phenomenal!
22 If you cheat,
I may not break up with you. But you’ll wish I had.
23 I once kissed a girl
and liked the taste of her cherry ChapStick. No, I didn’t. That’s your fantasy. Sincerely sorry.
24 Here’s how to fix
what you’re doing wrong in bed: when you go slow, go slower. When you go fast, go faster.
25 I feel lucky to have you,
and I hope you feel the same. You can’t have it all unless you have someone to share it with